Thursday, November 3, 2011

Muscle Building for Martial Arts + Representing Singapore Next Year!



A short video talking about building the right kind of muscles for martial arts.

I am also very happy to be representing Singapore for next year's World Wushu Tournament held at Huang Shan China for the Sanda event. I hope to put my ring fighting innovations into practise for this event and hope for good results.

1 comment:

  1. Awesome blog
    I really like your content!
    Actually i wanted to try different techniques of work out because i am really worried about my health
    What new things should i ad in my exercise routine ?Should i go for on line assistance?
    I come up with this site gspfiness.org
    Now i dont know whether it is a good option or not?

    ReplyDelete